Steven Jean, certified Personal Trainer from Canada, shared his test with BOD POD, the world’s only Air Displacement Plethysmography (ADP) system using whole body densitometric principles to determine body composition (Fat and Fat-Free Mass) in adults and children.   "In terms of your overall health, your body fat percentage can be one of the most useful numbers available to you, more than...

Jodi Kowalczyk, Health Promotion Technician at the Army Wellness Center Wiesbaden, explains the importance for soldiers and community members to measure body fat percentage using the BOD POD, one of the most accurate methods to measure body fat.   Several Soldiers come in looking for performance improvement and to gain muscle mass to better themselves for the Army Combat Fitness Test or to...

Randall Watkins, Director of the Army Wellness Center Bavaria, tell us about a multitude of services including and focus on fitness testing, metabolic testing, Body Composition testing with BOD POD, and tobacco education services provided to soldiers and community members. Results of Body Composition testing with BOD POD can be used to determine a healthy weight and track changes in fat mass...