The Fort Campbell Army Wellness Center does Sub-Max and VO2 Max testing to show the capacity of an individual's body to transport and use oxygen during incremental exercise. The device they trusted in is the COSMED K5 wearable metabolic system. This service is FREE and available to Service Members and their families, DoD civilians, and retirees.   Find out more about COSMED K5   [ Video...

Under the supervision of fitness coach Oliver Bartlett and O2UP Team, the players performed this metabolic assessment to determine the cardiovascular status and the performance capacity (VO2 Max) to set specific trainings for the next season in the Saudi First Division. The test intensity was progressively increased while measuring ventilation and oxygen and carbon dioxide concentration of...

The Green Falcons continued their preparations for the 2023 Asian Cup: intense training session with the COSMED K5 wearable metabolic system. Under the supervision of the head coach, Roberto Mancini, and the O2Up team the Saudi national football team underwent fitness tests to determine the cardiovascular fitness status and the performance capacity (VO2 Max). These tests provided detailed...